Counseling Services
Confidential Support, Wherever You Are
Southern Arkansas University Tech is committed to supporting the mental health and well-being of our students. That’s why we’ve partnered with BetterMynd, an online therapy platform that gives you access to free, confidential teletherapy sessions—anywhere, anytime.
Whether you’re managing stress, anxiety, academic pressure, or just need someone to talk to, BetterMynd connects you with licensed mental health professionals who understand and care.
BetterMynd: Online Therapy for SAU Tech Students
BetterMynd makes it easy to get the help you need—from therapists who fit your needs and your schedule.
In Just 4 steps.
Step 1: Register
Create a free account using your SAU Tech student email.
Step 2: Find a Therapist
Browse a diverse network of licensed mental health professionals. Filter by specialty, gender, background, or approach to find the right fit.
Step 3: Schedule a Session
Pick a time that works for you—evenings and weekends included.
Step 4: Attend Your Session
Log in to BetterMynd from any private space using a laptop, tablet, or smartphone.
Sessions are secure, confidential, and designed to support you wherever you are.
Frequently Asked Questions (FAQ)
Can I get more sessions?
If you need additional sessions, your therapist may request more credits on your behalf. If you’re not eligible for additional BetterMynd sessions, contact SAU Tech’s Student Services team to explore other support options.
How many sessions do I get?
SAU Tech students are given 7 free individual session credits. Each session uses one credit. Missed appointments or cancellations within 24 hours will still count against your total.
Can I change therapists?
Yes. You can change your preferences and switch therapists at any time through the BetterMynd platform.
Does SAU Tech see my therapy information?
No. Your sessions are completely confidential. SAU Tech does not have access to your clinical records.
I’m having trouble logging in. What should I do?
Be sure you’re using your SAU Tech student email (e.g., smithj6789@mymail.sautech.edu) to register and log in.
For tech support, contact support@bettermynd.com.
Get in Touch
If you need help navigating your mental health options, accessing additional resources, or have general questions about counseling support:
Student Services Office – SAU Tech Student Center
